Elevate your movement.
Empower your mind.
Experience the Breath, Flow
and Control of Pilates
Reformer
Flow, strengthen, and stretch on the Reformer in this energizing Pilates class. With guided movements and personalized adjustments, you’ll lengthen your muscles, build core strength, and improve posture while moving in a way that feels both challenging and supportive. Whether you’re brand-new or experienced, you’ll leave feeling taller, stronger, and recharged.
Tower Power
Experience the versatility of Pilates in this dynamic Tower class. Using springs, bars, and straps, you’ll explore a wide range of movements that challenge strength, stability, and flexibility. Each class offers something new—blending core work, resistance training, and deep stretches—so you’ll never get bored and always leave feeling balanced, strong, and refreshed.
Jumpboard
Get your heart rate up and your body moving in this fun, cardio-focused Pilates Jumpboard class. Using the Reformer and Jumpboard, you’ll enjoy low-impact, dynamic movements that build strength, stamina, and coordination. We’ll blend in traditional Reformer exercises to keep your core, arms, and flexibility in the mix—so you leave feeling balanced, strong, and totally invigorated.
Pilates Mat Class
Find strength and flow in our Pilates Mat classes, where mindful movement meets purposeful challenge. Using small props like rings, balls, and bands, we’ll add variety and resistance to help you engage deeper, move better, and build lasting strength from the inside out. Expect a full-body workout that leaves you centered, strong, and revitalized