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Upcoming Events
As a continuing education hub, the events from our team and guest teachers will have you sharpening your skills and expanding your repertoire. We update our events monthly, so keep checking back!
Shoulders in Motion: Towelwork Essentials
with Deborah Mendoza
Build your awareness of the strength, organization and mobility of your shoulder girdle. Explore the relationship of posture and spinal organization while standing, lying, and sitting. This 90-minute in-depth experience utilizes fundamental Pilates movements and Towelwork—a movement tool and syllabus developed by first-generation teacher Ron Fletcher—to create a deeper understanding of posture, breath, opposition and balance.
Learn more about Deborah here
$65
Find Deborah here
Sunday September 20th @ 12pm
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